Frequently Asked Questions

What do I wear?

For all treatments, comfortable, light-weight clothing is recommended. You will enjoy your own private space during the session however, Cryotherapy and the Lymphatic drainage compression massage require staff assistance to help you safely get in and out of the equipment.

Cryo Dry Body Float - Active wear is the most appropriate for cryotherapy dry body float. You can stay fully clothed, but lighter clothing helps you get the most benefit.
Red/NIR light full body Bed - Wear swimwear, activewear or underwear. The more skin exposure, the better the result.
Lymphatic Drainage Compression Massage - For your own comfort & effectiveness through lymphatic drainage massage, light weight clothes allow the compression to work best. Avoid heavy, bulky clothes.

How to prepare/What to bring?

Cryo Dry Body Float & Lymphatic Drainage Massage - For good hygiene please bring a pair of clean socks to wear.

Red/NIR-light therapy - Please arrive clean and showered. For best results: do not wear any make-up, moisturiser, serums or skin lotions of any kind. These act as barriers, preventing the skins absorption. Bring a towel to wipe excess sweat off your body, as you may warm up & may get sweaty throughout your treatment.

What to expect post treatment.

Initially, your body may be undergoing detoxification, which can commonly result in headaches or feelings of fatigue. It is important to maintain adequate hydration by drinking plenty of water. Additionally, supplementing with electrolytes may support your body's recovery and balance during this process.

How often should I have treatments?

For optimal results consistency is always the key.

Cryo Dry Body Float - can safely be everyday - Red/NIR-light therapy - every other day, activation is still occurring over 48 hours - Lymphatic drainage massage - 1-2 times a week initially, once a week for maintenance, all dependant on the condition you’re treating.

Allowing your body to fully process the stimulation and activation is essential for optimal benefits. By giving yourself time to rest, hydrate, and let the shifts within your system settle, you support natural healing and integration. Returning to your routine refreshed ensures sustained vitality and longevity.

How do I book in for my treatment?

Simply click on BOOK NOW at the top of our heading bar, or from any other page where you find a BOOK NOW button. This directs you to the treatment selection, days & times available, followed by payment check out.

Scroll down to find all our PACKAGES & PURCHASE. Allowing you to book at a later time when it suits your convenience.

Are gift certificates and vouchers available?

Yes they sure are! Give the gift of a rejuvenating experience for loved ones—a much-needed moment of calm in today’s fast-paced, overstimulated world. At Coastal BIOHACK LOUNGE, our Cryotherapy, Red/NIR-light therapy, and Lymphatic drainage massage services offer a holistic approach to help you and your loved ones decompress, restore balance, and invite peace into your everyday life.

Give the gift of vitality and longevity. Click on BOOK NOW, scroll all the way down to find gift certificates. Or email us directly. info@coastalbiohacklounge.com.au

What health conditions, issues or injuries are not recommended?

Only you know your body. If you have had, or currently have a serious health condition or injury, always seek advice from your GP or health practitioner before undergoing any treatment. While our services are considered low to no risk, it is essential that you inform us of any medical conditions or concerns prior to your treatments. We are dedicated to supporting your health and overall wellbeing, safely and effectively.

Please direct any other questions to us info@coastalbiohacklounge.com.au

WELLNESS VITALITY LONGEVITY